• Home News MSI Press' New Release: "108 Yoga and Self-Care Practices for Busy Mamas"

MSI Press' New Release: "108 Yoga and Self-Care Practices for Busy Mamas"

Posted 20 Aug-2019 01:45 PM by john | 2361

Hollister, CA, August 18, 2019 --(PR.com)-- MSI Press Publishing author, Julie M. Gentile releases new book: "108 Yoga and Self-Care Practices for Busy Mamas"

Gentile is a Millennial working mama on a wellness mission in an era of hashtags, newsfeeds, and competing demands. As a mother, yoga teacher, and professional writer and editor, she serves as your own personal mentor to help you find calm in everyday chaos by prioritizing your self-care.

Filled with inspiration and ideas, this book will help you dive deep into the sea of self-love. Start taking better care of yourself today with 108 (a sacred number in yoga) self-care practices, including:

writing prompts;

yoga poses;

meditations; and

breathing exercises.

Wherever you are on your self-care journey, this book shows that when you give to yourself, you can give so much more to others and more fully enjoy your busy life.

Contact Information

MSI Press Publishing
Betty Leaver
831-578-0290
Contact
msipress.com

Tags:

Competing demands, Prioritizing your self-care Cheap Press Release Distribution Site, Free Press Release Network, Free Press Release Distribution, Free Press Release Service, Free Press Release Distribution Website

Company Information

Company Name Contact Person Contact Number Email Id Website Address
Expert System 12404771790 bestseocompany28@gmail.com https://www.expertsystem.com/

Other Agriculture Related Press Release News

New York State Licensed Speech-Language Pathologist Free

As a New York State Licensed Speech-Language Pathologist, I have seen the increased number of Spanish-speaking additions to our caseloads. However, th...Read More


MSI Press' New Release: "108 Yoga and Self-Care Practices for Busy Mamas" Free

Hollister, CA, August 18, 2019 --(PR.com)-- MSI Press Publishing author, Julie M. Gentile releases new book: "108 Yoga and Self-Care Practices for Bus...Read More


Meet CNet Training at NECA19 in Las Vegas Free

Wilmington, DE, August 26, 2019 CNet Training is the global leader in technical education for the digital infrastructure sector, comprising the networ...Read More


Education Details For Free Press Release Distibution Site Free

As a New York State Licensed Speech-Language Pathologist, I have seen the increased number of Spanish-speaking additions to our caseloads. However, th...Read More


New Website Launch – ABA Technologies Launches Brand New Website Free

After many months of hard work, ABA Technologies, Inc., is excited to announce the launch of its brand new, fully responsive website. The site feature...Read More